First consultation.

It all begins with hearing your story. I gather the necessary information from you and provide therapeutic recommendations to discuss.
1.5 hours online or in-person (beneficial).
Follow-up consultations.

A space to review progress, update and change course if necessary. Online or in-person.
herbal prescription.

Herbal medicine works gradually, gently and cumulatively to nudge the body into a healing process. A unique prescription for you may consist of 5 - 10 herbs that target specific tissues and systems.
IMPLEMENTING KETOGENIC OR LCHF

If we decide that a low-carbohydrate healthy-fat (LCHF) or ketogenic approach is right for you, you'll receive practical resources, sample meal plans and personalised guidance to help you get started with confidence. Where appropriate, we will also establish a baseline of key metabolic health markers and, if you are taking medication, use tracking sheets and monitoring to support a safe and effective transition.
Testing

If private testing is needed or wanted, I work with Genova Diagnostics, Regenerus Labs and Healthpath Pro to provide us additional insight or baseline metrics.

Your Consultation with a Medical Herbalist & metabolic practitioner

Everyone's health journey is different. To provide the most appropriate support, I offer two consultation options: Medical Herbal Medicine or Metabolic Health & Ketogenic Therapy. Together, we can determine which approach best suits your health goals and circumstances.

If your question isn’t answered, please contact me. You’ll find my details by clicking here or read the FAQs on Medical Herbalism and Metabolic Ketogenic Therapy here.

Please see below for details of each consultation type and fees.

Medical Herbalist Consultations
Initial Consultation – £80
90 minutes
A detailed consultation exploring your symptoms, medical history, lifestyle and health goals.
Includes:
- Comprehensive health assessment
- Personalised treatment plan
- Dietary and lifestyle recommendations where appropriate
Excludes:
- Herbal medicines (charged separately)
- Review of Existing Blood Test Results
  If you have existing blood test results that you would like me to review as part of your Medical Herbal Medicine consultation, I am happy to interpret and explain what the results may mean in the context of your health concerns.
  Fees for blood test review:
  - 1–3 pages: £20
  - 4–10 pages: £40
  - 11–20 pages: £60
  Where possible, please send your results before your appointment so I have time to review them thoroughly and make the most of our consultation together.
  Follow-Up Consultation – £50
40 minutes
Follow-up consultations allow us to review progress, adjust your treatment plan and provide ongoing support.
Includes:
- Review of symptoms and progress
- Adjustments to herbal prescriptions and treatment recommendations
Excludes:
- Herbal medicines (charged separately)
Optional Check-In Call – £25
15 minutes
A short telephone chat for questions, troubleshooting, accountability or additional support between appointments.
Herbal medicine (if required, not always)
Herbal prescriptions are tailored individually and may include:
- 500ml tincture (approx. 1 month): £40
- Teas: £8 (50g) / £16 (100g)
- Creams (60ml): £8
- Capsules: £25–£40 per month
Prices include the ingredients, formulation and preparation. Exclude postage (£5), if applicable.
Metabolic Health & Ketogenic Therapy
Initial Consultation – £130
90 minutes
A comprehensive assessment of your health, medical history, current diet, medications and health goals. Together, we will determine the most appropriate nutritional approach for your individual needs and create a personalised plan to help you move forward with confidence.
Includes:
- Comprehensive health and metabolic assessment
- Personalised nutrition recommendations
- Guidance on the most appropriate level of carbohydrate reduction for your needs
- Personalised macronutrient targets where appropriate
- Sample meal plans and recipe ideas
- Practical resources to help you understand and implement dietary changes
- Liaison and letter writing to your GP, consultant or prescribing clinician where required
- Ongoing monitoring
- Review and interpretation of existing blood test results
- Interpretation of future blood test results where relevant
- One email support contact between appointments
Excludes:
- Private laboratory testing (if needed)
- Herbal medicines
Follow-Up Consultation – £70
60 minutes
Follow-up consultations provide ongoing support, monitoring and accountability as you implement dietary changes and work towards your health goals.
Includes:
- Review of symptoms, progress and health goals
- Adjustments to dietary recommendations and macronutrient targets
- Interpretation of GP or privately obtained blood test results
- Liaison and letter writing to your GP, consultant or prescribing clinician where required
- Ongoing education, monitoring and support
- Additional resources where appropriate
Excludes:
- Private laboratory testing
- Herbal medicines
During the implementation phase, follow-up appointments are recommended every 1–2 weeks, particularly for individuals taking medication or requiring closer monitoring.
Optional Check-In Call – £35
15 minutes
A short telephone consultation for questions, troubleshooting, accountability or additional support between appointments.
If private testing is needed, I work with Genova Diagnostics and Regenerus Labs to provide us additional insight and set baseline metrics.
Herbal Medicine Consultations:
If you would like me to review and interpret existing blood test results as part of your Medical Herbal Medicine consultation, the following fees apply:
- 1–3 pages: £20
- 4–10 pages: £40
- 11–20 pages: £60
Please provide your results in advance of your appointment where possible, allowing time for review.

Not Sure Which Approach Is Right for You?

If you're unsure whether Medical Herbal Medicine or Metabolic Health & Ketogenic Therapy would be the most appropriate approach for your health concerns, you can book a free 15-minute discovery call. This gives us an opportunity to discuss your goals, answer any questions you may have and determine the best way forward.

Book a Free Discovery Call