Corporate masterclasses
Kat Green is a Registered Medical Herbalist and Metabolic Health Practitioner offering practical, evidence-informed wellbeing masterclasses for teams. Drawing on expertise in herbal medicine, biophilia (our innate connection with nature), nutrition and lifestyle medicine, each session combines current research with realistic strategies that participants can apply in everyday life.
Available in person or online.
Current masterclasses include:
Nature, Nervous System & Resilience
Understand how stress physiology affects the brain and body over time, explore the fascinating science behind why spending time in nature helps us feel and function better, and learn simple ways to recover from stress and build resilience.
Click here for the masterclass details.
Previous Events & Workshops
